'Lift Every Voice and Sing': Have we forgotten the tune?
Dr. Paula Langford on the lasting impact of a spiritual poem we used to know by heart—and are forgetting to our own detriment.
Say 'Amen': A guide for self-care in a perilous age
Dr. Paula Langford gives holistic wisdom for unprecedented times, noting the importance of self-care even as the cares of the world seem overwhelming.